Hair loss can be a frightening experience. When you start losing hair, it can make you feel unattractive and not so confident in yourself. Low self-esteem and depression usually follow once you begin to feel self-conscious about your appearance.
There are many causes of hair loss, some of which are harmless and treatable. But if an underlying health issue causes it, you may experience physical and psychological problems that can quickly strain your life. The good news is you can do various things to fight hair loss or stop it altogether. Natures Rise organic and eco-friendly Mushroom powder for hair loss conditions. Here we’ll look at eleven Reishi mushroom benefits that may help you start seeing some results on your hair loss journey.
Advantages Of Using Reishi Mushroom
Reishi mushroom, also known as Ganoderma lucidum, is a medicinal mushroom used in traditional Chinese medicine for thousands of years. It is said to have many health benefits, including hair loss prevention. To know more about this functional mushroom, check this post by Mushroom Revival.
It Boosts Immune System
According to studies, white blood cells’ DNA appears to be altered by this mushroom, making them more able to detect and neutralize external threats. Furthermore, Reishi appears to modify white blood cell inflammatory pathways.
Natural killer cells (NKs), a white blood cell type that fights both viral infections and malignant cells, are affected by reishi mushroom use. Patients with colorectal cancer who took reishi mushrooms saw an increase in their lymphocyte count.
Reishi mushroom also has been found to help improve the function of T cells, a type of white blood cell that plays a vital role in the immune system’s ability to fight off viral infections and cancer cells.
Provides Nutrition
Like other medicinal mushrooms, Ganoderma lucidum mushrooms have protein, vitamins, and minerals. It’s not just your body that reaps the benefits of Reishi mushroom supplements; your hair can, too.
Reishi mushrooms are rich in polysaccharides and beta-glucans. These are complex sugars that have been found to have immune-boosting properties and anti-inflammatory and antioxidant effects. They also have triterpenoids, compounds that have been found to have anti-inflammatory, antioxidant, and anti-cancer properties. They’re also a good source of vitamins B, C, and D, minerals such as zinc, copper, selenium, manganese, amino acids, and enzymes.
Reduces Cancer Risk
There was a research in which 2,360 out of the 4,000 women who were diagnosed with breast cancer used the Reishi mushroom.
Reishi mushrooms have also been shown to kill cancer cells in the laboratory. According to preliminary research, Reishi may also be helpful in the treatment of prostate cancer. It is because of the fungus’s effect on testosterone.
This mushroom has been demonstrated to help prevent or eradicate colorectal cancer in another investigation.
Helps Fight Infection
Bacterial and fungal infections can also cause hair loss and weaken the hair follicle. The anti-microbial and anti-fungal characteristics of reishi mushrooms have been demonstrated to aid in treating scalp infections.
One of the Reishi mushroom’s anti-fungal abilities is the Ganodermin protein. It enhances the health of the scalp, resulting in a reduction in hair loss.
Hair follicle blockage can be avoided by using Reishi’s anti-bacterial capabilities regularly. Hair follicles will benefit from this by providing an optimal environment to grow and develop.
Prevents Premature Discoloration
People’s self-esteem can suffer if they are self-conscious about their gray hair. Reishi helps alleviate this self-consciousness in men and women.
Premature grey hairs are generally a result of oxidative stress. Hydrogen peroxide, a chemical known to harm human body cells, is building up in large quantities.
Antioxidants in Ganoderma fungus are powerful. Superoxide Dismutase, an enzyme that is responsible for the breakdown of oxygen-derived free radicals such as hydrogen peroxide, is known to be mimicked by the polysaccharides in Reishi mushroom.
Reduces Scalp Inflammation
The reason for hair loss is inflammation and a lack of blood flow in the scalp. In addition, hair development is aided by a healthy blood supply in the scalp. Because of poor blood flow to the hair, it is more likely to break off, become damaged, and eventually fall out.
If you’re losing your hair, there’s a good possibility your scalp is to blame. Polysaccharides and peptidoglycans in Ganoderma lucidum have been found to have anti-inflammatory properties in studies. This can also benefit those who experience scalp conditions such as dandruff, psoriasis, and eczema, which can lead to hair loss.
It is equally crucial to keep a clean and healthy scalp to combat hair loss. Reishi mushrooms can reduce inflammation in the scalp, which may enhance scalp blood circulation. A healthy and clean scalp aids hair development. Reishi mushrooms can reduce inflammation in the scalp, which may enhance scalp blood circulation. Additionally, using an all-natural hair growth serum in addition to scalp care can be beneficial in treating hair loss.
Reduces Oxidative Stress
Antioxidant-rich, the reishi mushroom is a superfood. Glutathione, ergothioneine triterpenoids, and other polysaccharides are responsible for Ganoderma’s capacity to counteract oxidative stress.
When it comes to preventing hair and scalp damage, Reishi mushrooms can be an effective ally. It aids in the maintenance of a healthy and clean scalp and the regeneration of healthy hair follicles. As a result, your hair became thicker and stronger.
Helps In Mood Disorders
Researchers have found that reishi mushrooms can alleviate symptoms of sadness, anxiety, and chronic stress in people with these conditions. Additionally, it helps alleviate tiredness. Compounds in Reishi mushrooms, such as triterpenoids and polysaccharides, may have anti-anxiety and anti-depressant effects. However, more research is needed to confirm these findings and determine the mechanisms by which Reishi mushrooms may affect mood.
In one study, researchers looked at 132 persons with CFS. People with this illness report aches, pains, dizziness, and headaches. Taking reishi pills for eight weeks resulted in a considerable improvement in fatigue symptoms.
Also, Reishi helps with mental health issues. Study participants with despair and anxiety showed significant clinical improvement.
Promotes Heart Health
Extracts of Reishi have long been utilized to help persons with heart disease because of the good qualities present in Reishi’s constituents. Researchers found reishi mushrooms increased good cholesterol and lowered triglycerides in a 12-week study that involved 26 people. Atherosclerosis and coronary heart disease are reduced due to these combined effects.
Lowers Blood Sugar
According to numerous sources, the reishi mushroom has been shown to reduce animal blood sugar. More than that, preliminary research suggests that people may feel the same effects when exposed to the same substances.
Despite this, data pointing to the validity of these findings are inconsistent. Another study, for example, found that fasting blood sugar had no beneficial effect on individuals. In other trials, Reishi has also been shown to reduce blood sugar after meals.
Boosts Energy Levels
In your 30s, you begin to lose energy. Your energy levels may decline faster or lower depending on how active you are, your diet, and other factors.
Regardless, you must provide your body with the nutrition it needs to function at its best. Reishi can help with this. It has been used by indigenous Asians for ages as a home treatment to cure wounds and speed up recovery.
Reishi is one of the greatest mushrooms for raising energy levels because of its high concentration of vitamins, minerals, antioxidants, anti-inflammatory chemicals, and other substances.
Key Takeaway
When it comes to healing, mushrooms are one of the most powerful herbs balanced in nutrition, coupled with adaptogenic properties. Reishi mushroom is known as one of the strongest antioxidant forces available on this planet and is also said to be anti-carcinogenic, anti-inflammatory, and can promote heart health. When applied topically, it encourages hair regrowth and helps to strengthen weakened hair.
