CBD or Cannabidiol is one of the fast-growing trends in the wellness and health market. The CBD market is flourishing as it was valued at $2.8 billion in 2020. This growing trend offers a number of health benefits mentally and physically. Different communities across the globe have been widely accepting CBD so much so that you can find CBD products in local stores, spas, coffee shops, and even purchase them online.
Mixing coffee and CBD is gaining popularity amongst CBD users as coffee is part of many people’s morning routines. Whether you prefer lattes or cappuccinos, too much caffeine is accompanied by some unwanted side effects that make you jittery and anxious. Having CBD-infused coffee gives you enough energy to work through your day and keeps you relaxed and focused without feeling high.
Living a healthy lifestyle is necessary to remain fit and well but people have long been in search of natural remedies that can improve their health, CBD has the ability to fill in that gap with the potential benefits it offers. In this article, we will look at the benefits of adding CBD to your coffee every morning.
What Is CBD Coffee?
CBD coffee or CBD-infused coffee is a cup of joe with cannabidiol added as oil or infused with coffee in the roasting process. The CBD added to your coffee can be of different concentration levels and quality, affecting the effectiveness of consuming your drink. This is the beauty of the flexibility in adjusting dosage with CBD – you can change your dosage depending on how you feel on that particular morning! You can enjoy CBD with any cup of coffee, be it hot or cold and you will still reap the benefits of the popular trend.
CBD has stormed into the food and beverage industry in the past years and gained much recognition among the masses. CBD food and beverages are expected to reach a massive $5.9 billion by 2024. The reason is simple, CBD is extracted from the Cannabis Sativa plant also known as marijuana that does not contain any tetrahydrocannabinol or THC compound, the cannabinoid that gets you high. Full-spectrum CBD is the most common type of CBD used on coffees. Want to know about CBD, the experts at leafnation.com will help you learn more about this versatile plant.
3 Benefits Of Drinking CBD-Infused Coffee Every Morning
- Reduce Anxiety
When you consume caffeine it boosts your body temporarily which increases your productivity but it also comes with certain side effects that can slow you down. Along with the benefits of caffeine, it also brings in anxiety and jittery feelings that can affect your daily work routines. This is where CBD can influence your body and maintain calmness and relaxation during your day. The anti-anxiety properties present in CBD help you relax, stress-free and also increase your ability to control fear and anxiety by boosting GABA activity in your nervous system. The increase of serotonin levels can also encourage calmness in your mind and your body.
- Mental Alertness
Adenosine is a crucial neurotransmitter in the brain that keeps you mentally alert throughout the day. Caffeine itself prevents us from feeling tired by attaching itself to these receptors that keep us awake. Adding CBD to your coffee boosts and enhances your neurons in the process of increasing your mental alertness. The more adenosine builds up, the slower the neurons function, but CBD modulates adenosine rather than blocking it, which helps keep you active and alert throughout the day.
- Longer Effectiveness
CBD and Coffee pair up beautifully as it enhances each other CBD regulates the side effects of caffeine. Your liver plays a key role in processing and eliminating waste from your body. It uses a specialized CYP enzyme to break down cells, drugs, and other compounds that enter your body. A sudden increase in CBD and coffee in your body can slow down the liver process which allows you to experience a longer period of CBD and coffee benefits in your body. This also opens doors to many other potential health benefits offered by CBD such as regulating blood pressure, reducing pain, improving cardiovascular health, and so on.
How To Make CBD Coffee?
If you are wondering how to make CBD coffee, here are a few simple steps that you can use to start your day on the right cannabinoid note. Remember, depending on the amount of coffee you prefer you have in a day, ensure that your CBD caffeine is balanced throughout the day.
- CBD Oil
This process is very simple, it is as easy as making a cup of coffee and adding CBD oil to it. Keep in mind the amount of CBD added to your coffee can affect your taste and effectiveness. It is recommended to start with fewer drops as prescribed or mentioned on the bottle and gradually increase the amount to match your preference.
- CBD Roast
CBD coffee is coffee beans that are infused over time. The CBD and coffee blend hits your taste buds differently and helps you enjoy the experience smoothly. For people who want to try CBD coffee for the first time, you must consider CBD roast as it masks the plant taste in the coffee compared to CBD oil.
Like any new food or beverage, you must do thorough research before adding it to your diet. The best thing about CBD is that you can add it to food and beverages. Another great CBD product is CBD gummies that are tasty, delicious, and impossible to resist.
As much as it is beneficial to your body, it can cause adverse effects if you are taking other medication. Consulting your doctor can help you get a clearer idea of the same.